 WHOLE  HEALTH Â
 BLUEPRINTÂ
Welcome...
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Welcome to the Whole Health Blueprint—a comprehensive 6-month program designed to guide you step by step on the journey to mastering gut health and resolving chronic symptoms. This program offers everything you need to rebuild your gut health and feel empowered in your healing journey.
Here’s What You’ll Receive:
Healing isn’t just about knowing what to do—it’s about having the right strategy, structure, and support to make it happen. The Whole Health Blueprint is a comprehensive system, not just another 30-day throwaway protocol. It is designed to walk you through every step of healing your digestive symptoms for good.
Personalized Support
You’ve tried piecing together advice, but true healing requires a tailored plan. Inside, you’ll get:
✔️ Expert 1:1 Coaching to customize your approach and continuously tweak your personalized strategy for lasting results.
✔️ Weekly Symptom Tracking to monitor progress and fine-tune your strategy.
✔️ On-Demand Coaching Access for ongoing support in your pocket when you need it.
✔️ A Custom Nutrition Plan for food, detox, and supplements—no more guesswork.
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Community & Accountability
Healing is hard, but you don’t have to do it alone. You’ll have:
✔️ Twice-monthly Group Coaching Calls for expert guidance and support.
✔️ 24/7 Private Online Community to connect with others on the same path.
✔️ Accountability & Motivation to stay consistent and on track.
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Step-by-Step Education Library
No more confusion or information overload—just a clear path to healing with:
✔️ 6 Video Training Modules to help you optimize your gut health, detox, and nervous system regulation.
✔️ Step-by-Step Tutorials on healing foods and detox strategies.
✔️ 7 Done-for-You Resources - Everything you need to simplify gut healing
- The Ultimate Gut-Healing Foods List – Eat This, Not That for a Happier Gut
- The Gut-Friendly Grocery Guide – Stress-Free Shopping for Optimal Digestion
- 15 Nourishing Meals for Gut Repair – A Simple, Delicious Meal Plan to Heal Your Gut
- The Smart Supplement Blueprint – Price-Prioritized Guide to the Best Gut-Supporting Supplements
- The Safe Detox Roadmap – Sourcing Chelators & Supporting Detox the Right Way
- The Amalgam Removal Survival Guide – How to Find a SAFE Dentist & Protect Your Health
- The Clean Food Sourcing Playbook – Step-by-Step Guide to Finding the Purest Water, Salt, Meat & Dairy
✔️ 3 Self-Assessment Guides to help you decode your symptoms and confidently make decisions for your gut healing.
- Pathogen Die-Off Symptoms Decoder – Recognize & Navigate Detox Reactions Like a Pro
- The Detox Strength Quiz – Find Out If You Need a Gentle or Stronger Approach to Cleansing
- The Heavy Metal Readiness Checklist – Discover If Your Body Is Ready for Safe Chelation
Everything you need, all in one place—so you can stop second-guessing and start healing.
Join the Program
FOUNDATIONS OF GUT HEALTH
Your gut is either your greatest source of nourishment–or toxicity. Use the science behind the gut microbiome to rebuild a thriving gut ecosystem that supports whole-body healing.
ESSENTIALS OF HEALING LEAKY GUT
Chronic bloating, food sensitivities, and inflammation all start with a damaged gut lining. Learn the exact foods that seal and repair the gut barrier, how to prepare them for maximum benefit, and the best way to incorporate them into your daily meals.
INTRODUCING THERAPEUTIC FOODS
Healing foods are powerful—but only if your body can tolerate them. Learn how to safely introduce nutrient-dense, gut-healing foods so you can nourish your gut without unwanted flare-ups.
DETOX SUPPORT
Discover the most effective detoxification strategies that specifically support digestion and microbial balance. Learn step-by-step methods to eliminate toxins that keep your gut inflamed, ensuring your detox pathways are fully supported from start to finish—without overwhelming your system.
HEAVY METAL TOXICITY
Reduce painful gut symptoms like bloating, constipation, and inflammation with a safe, step-by-step heavy metal detoxification process--no harsh herbal treatments or antibiotics required.
NERVOUS SYSTEM REGULATION
Your gut and brain are directly connected, and chronic stress can keep you stuck in a cycle of poor digestion, inflammation, and food intolerances. Learn how to regulate your nervous system, rewire stress responses, and shift your body into a true healing state for long-term gut restoration.
I'M SELENA
I’ve been where you are—struggling with severe gut issues, frustrated by chronic symptoms, and exhausted from trying to piece together conflicting health advice. But through food as medicine, detoxification, and natural healing, I found my way to true wellness—and now, I’m here to help you do the same.
As your coach, I’m fiercely committed to your transformation. My approach is results-driven, no-nonsense, and deeply compassionate. We’ll cut through the confusion, identify the root causes of your struggles, and implement proven strategies to restore your gut and your health.
This isn’t about quick fixes or temporary relief—it’s about empowering you with the tools and knowledge to heal for good. If you’re ready to stop spinning your wheels and start seeing real progress, I’ll be with you every step of the way.
You are stronger than you think, and true healing is closer than you realize. Let’s do this together.
"This is a great basic simple way to get started and made it very approachable. I really like how you broke up the sections in practical steps and homework. It just helped so much in getting started."
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- Focus Group Attendee
"Excited, optimistic, and feeling more grounded in control. I truly just feel so blessed that the Lord has brought this ... It is a gift to have my eyes opened to a better way of living and eating."
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- Focus Group Attendee
AT THE CORE
This program goes beyond protocols—it teaches you how to understand and respond to your gut’s signals. By learning to interpret what your digestion, cravings, and symptoms are telling you, you'll gain the confidence to take control of your health like never before.
With a clear, step-by-step approach, this program removes the guesswork and overwhelm, giving you the tools to heal your gut for good. You'll walk away with the knowledge and self-reliance to restore balance, improve digestion, and reclaim your vitality from the inside out.
Join the Program